How to get fit for skiing
Are you fit for the slopes? Get ski fit! Last month’s ski fitness exercises focused on improving strength for the primary muscles used when skiing. Before trying this month’s exercises, you might like to check-out last month’s ski fitness exercises first. There’s a progression with the exercises and some key understanding to gain for how
What is off-piste skiing?
What does off-piste skiing mean? This blog article aims to throw some light onto what off-piste skiing means, for those who don’t know, the potential dangers and why we do it. Off-piste skiing means to descend any slope that is not marked by piste or trail marker poles and has not been prepared by piste
How to get ski fit
Are you fit for skiing? Skiing places different demands on the body compared to most other sports. How are you preparing for the slopes? “Ski fitness” is a big deciding factor between having an enjoyable first day back on the mountain, or a painful one. Have you ever wondered why, after the pre-season running and
Freeride ski courses and freeride ski coaching
Freeride ski courses in Chamonix with elite ski instructor Mark Gear. The focus is on the individual needs of each client and groups are a maximum of 6 people to ensure lots of individual help. Improve your off piste and freeride skiing skills with a fully qualified professional whilst enjoying some of the best freeride